5 min
Protein porridge
Add 1–2 tbsp Nutratube to warm milk or water and sweeten with jaggery.
BreakfastKids
Recipes
Because it is unflavoured, it goes anywhere
These preparations come from the Nutratube pack. Add 1–2 tbsp per serving unless a recipe says otherwise.
7 recipes
3 min
Fruit smoothie
Blend with fruits, milk and a dash of honey.
Post-workoutQuick
15 min
Protein rotis & parathas
Mix into flour to make protein-rich flatbreads.
EverydayFamily
2 min
Vegetable soup boost
Mix into vegetable soups for added nutrition.
Light meal
10 min
Dosa & pancakes
Add to the batter for a wholesome twist.
Breakfast
5 min
Nutrient chutney
Blend with spices for a nutritious side dish.
Side
20 min
Energy balls
Combine with dates, nuts and ghee for quick, healthy snacks.
SnackKids
Get the pack, then get cooking
One 250 g pouch covers roughly 8 days at the recommended 3 scoops per day.
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